About EMDR Intensives
The traditional model of weekly psychotherapy is shifting to meet your needs. Now more than ever, we need flexibility in how we get support.
Perhaps you’ve been meaning to get into weekly therapy for a while now, but your schedule has been so hectic and demanding that a weekly therapy appointment feels more overwhelming than supportive.
Perhaps you’re needing help —- and a lot of it—- right now, and you don’t want to spend months in the traditional weekly model of therapy treatment to feel better.
RESEARCH ON INTENSIVE EMDR THERAPY IS POSITIVE
- checking in at the beginning of each session
- addressing current crises and concerns
- focusing on stabilizing and coping skills that the client won’t need after trauma healing
- assisting the client in regaining composure at the end of the session. Learn more here.
YOUR EMDR INTENSIVE INCLUDES:
- Pre-consultation interview to assess for candidacy, as well as target unpleasant beliefs, body sensations, emotions, or images from which you are seeking relief.
- Personalized treatment workbook, which allows you to work on your treatment goals before, during, and after our EMDR intensive sessions.
- A customized treatment program with targeted treatment goals.
- Post-treatment interview to assess and support your adaption to positive changes from treatment.
- Ongoing intensive EMDR is available if you are wanting long-term support towards several treatment goals.
“I’ve worked with Rebecca for over a year now. I learned many things about myself that gave me an understanding of why I behaved the way I did in the past and why I behave the way I do now. However, for about the first six months of therapy, my sessions were conducted via teletherapy due to the Covid 19 pandemic. It wasn’t until I was able to meet Rebecca in person and she was able to perform EMDR that I “finally” gained a deep understanding of where my fears, anger, sadness, insecurities, etc. originated.
I’ve had about three EMDR sessions, but it wasn’t until the second session, that I had an “Ah Ha” moment. I was in tears; my emotions ran high. I finally learned the “whys” of my behaviors and beliefs. It was like a weight being lifted off my shoulders. I’ve regained my hope, confidence, and positive self-esteem. I now feel confident that my relationship with my fiancé will continue to grow more intimate; that I won’t sabotage relationships with family, friends, and co-workers; and that I can walk through life with a bounce in my step, rather than aimlessly dragging my feet.
My advice to anyone considering EMDR… Just Do It!”