Counseling in Tucson, AZ
We enjoy being creative and therapy doesn’t have to look like it does in the movies. We offer a few different individual therapy services to make therapy convenient for your life – right where you’re at.
Our Specialties
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If you’re tired of sitting in the office all day, don’t do it in therapy too. We offer walk & talk sessions for those who want to try something a little different.
Walking taps into the proven positive effects of physical activity and nature on the brain. Also, many people find it easier to open up and process the session while walking, since different pathways in the brain are working while moving.
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If you’re looking for a convenient option to beat the traffic, online therapy might be a great fit for you. It’s much easier to fit in your schedule and can be a great way to “dip your toe in the water” if you’ve never been to therapy before. This is a great option if you find yourself on the other side of town or frequently traveling.
Online video sessions and telephone sessions are proven to have the same benefits of traditional therapy.
Of course, we also offer sessions in our beautifully designed offices, located in East Tucson.
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Eye Movement Desensitization and Reprocessing (EMDR) is an integrative therapy approach that has been extensively researched and proven effective for the treatment of trauma.
In addition to trauma, EMDR is an effective treatment for depression, anxiety, addiction, OCD, and performance enhancement.
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Soul Space Tucson offers group programs designed by our experienced clinicians.
Individual Therapy & Counseling
Our individual therapy services assist with a variety of issues, including:
Navigating life changes and transitions
Managing generalized and social anxiety
Developing stress management techniques
Healing from trauma and Post-Traumatic Stress Disorder (PTSD)
Soul Space Tucson offers individual therapy, a welcoming and judgment-free environment where self-reflection and understanding are key. Our approach emphasizes awareness of your thoughts, emotions, and actions. With the guidance of a trained therapist, you will navigate through life's hurdles, acquire profound insights, and learn effective coping mechanisms, all while nurturing your personal development and overall well-being.
Handling mood disorders such as depression and bipolar disorder
Improving self-esteem and body image perceptions
Overcoming co-dependency in relationships
Guidance through dating, relationships, and break-ups
Addressing disordered eating patterns
Coping strategies for chronic health conditions
Support for racial, sexual, and gender identity concerns
Dealing with grief and loss
Support for pregnancy-related issues, infertility, and postpartum health
Anger management strategies
Exploring spiritual beliefs and concerns
Meet Our Therapists
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Rebecca Hamlin, LCSW (she/her/hers)
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Sydney Woods, LPC, MA., CRC, NCC (she/her/hers)
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Mariana Vazquez-Maloney, MA, LAC (she/her/hers)
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Melinda Loya, MS, LAC (she/her/hers)
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Wendy Dwan, MS, LAC (she/her/hers)
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Kelsey Garcia Faber, MA, LAC (she/her/hers)
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Madison Koza, MA, LAC, NCC (she/her/hers)
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Katie Neuschwanger, MS, LAC (she/her/hers)
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Harry Joiser, MA, MS, LPC (he/him/his)
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Lydia Suitt, LAC (she/her/hers)
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Emily Ghusson (she/her/hers)
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Ursula Roach, LAC (they/them)
Areas of expertise
Frequently Asked Questions
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The cost of individual therapy will vary but a typical fee is $140 for a 50-minute session. 90 and 120-minute sessions are also available as needed.
We also offer reduced-fee counseling at $110 for a 50-minute session.
EMDR Intensives vary in cost. E-mail us at hello@soulspacetucson.com for an individualized proposal.
We offer a no-cost consultation to make sure we’re a great fit!
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People seek out services for a wide variety of reasons. This is not an exhaustive list, instead just a few areas we have expertise working with:
Depression
Anxiety
Addictions
Parenting Support
Children
Adolescents
Relationship Stress
Eating Disorders
Job Stress
Trauma/P.T.S.D.
Women’s Issues
Mental Health
Grief and Loss
Life Transitions
Perinatal Mood Disorders
Stress
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1). Reduced Ability to Choose: Most health care plans today (insurance, PPO, HMO, etc.) offer little coverage and/or reimbursement for mental health services. Most HMOs and PPOs require “preauthorization” before you can receive services. This means you must call the company and justify why you are seeking therapeutic services in order for you to receive reimbursement. The insurance representative, who may or may not be a mental health professional, will decide whether services will be allowed. If authorization is given, you are often restricted to seeing the providers on the insurance company’s list. Reimbursement is reduced if you choose someone who is not on the contracted list; consequently, your choice of providers is often significantly restricted.
2.) Pre-Authorization and Reduced Confidentiality: Insurance typically authorizes several therapy sessions at a time. When these sessions are finished, your therapist must justify the need for continued services. Sometimes additional sessions are not authorized, leading to an end of the therapeutic relationship even if therapeutic goals are not completely met. Your insurance company may require additional clinical information that is confidential in order to approve or justify a continuation of services. Confidentiality cannot be assured or guaranteed when an insurance company requires information to approve continued services. Even if the therapist justifies the need for ongoing services, your insurance company may decline services. Your insurance company dictates if treatment will or will not be covered. Note: Personal information might be added to national medical information data banks’ treatment.
3.) Negative Impacts of a Psychiatric Diagnosis: Insurance companies require clinicians to give a mental health diagnosis (i.e., “major depression” or “obsessive-compulsive disorder”) for reimbursement. Psychiatric diagnoses may negatively impact you in the following ways: Denial of insurance when applying for disability or life insurance; Company (mis)control of information when claims are processed; Loss of confidentiality due to the increased number of persons handling claims; Loss of employment and/or repercussions of a diagnosis in situations where you may be required to reveal a mental health disorder diagnosis on your record. This includes but is not limited to: applying for a job, financial aid, and/or concealed weapons permits. A psychiatric diagnosis can be brought into a court case (ie: divorce court, family law, criminal, etc.).
4.) It is also important to note that some psychiatric diagnoses are not eligible for reimbursement. This is often true for marriage/couples therapy.
5.) Enhanced quality of care and other advantages: You are in control of your care, including choosing your therapist, length of treatment, etc.Increased privacy and confidentiality (except for limits of confidentiality). Not having a mental health disorder diagnosis on your medical record. Consulting with me on non-psychiatric issues that are important to you that aren’t billable by insurance, such as learning how to cope with life changes, gaining more effective communication techniques for your relationships, increasing personal insight, and developing healthy new skills.
Have additional questions?
Reach out to hello@soulspacetucson.com.