Elevating Wellness in Tucson: transforming Mind and Body

EXPLORE OUR SERVICES

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Oct 9, 2024

Create Your Personalized Approach To Therapy

Oct 9, 2024

If you have been feeling hopeless, alone, and even too overwhelmed to stop and take care of your mental health, speaking to a counselor can offer the support you need to change. We offer individual, couples, and group therapy services to make therapy convenient & creative for your life – right where you’re at.

Oct 9, 2024

Choose A Holistic Path To Wellness With Integrative Psychiatry

Oct 9, 2024

Our integrative psychiatry services are led by a board-certified nurse practitioner who blends evidence-based psychiatric care with a whole-person, trauma-informed approach.

Oct 9, 2024

Improve Your Mental & Physical Health With Medical Massage Therapy

Oct 9, 2024

Massage is an essential component of integrative wellness. Regular massage therapy helps lower stress, increase immune function, boost mental health and wellness, manage pain, and improve physical fitness. Support your healing by incorporating massage therapy.

Oct 9, 2024

Reduce Your Physical & Mental Health Symptoms of Stress With Acupuncture

Oct 9, 2024

Acupuncture has been shown in studies to decrease the activation of the stress response and various indicators of stress in the body, allowing the body to relax and experience less inflammation, promoting healing. Choosing acupuncture as part of your wellness plan offers total body support toward stress management.

Oct 9, 2024

Build Confidence & Increase Endorphins With Personal Training

Oct 9, 2024

Exercise promotes the release of endorphins, which are natural mood lifters, and reduces levels of stress hormones like cortisol. Incorporating exercise into your daily routine benefits your physical well-being and plays a crucial role in maintaining and improving mental health.

Oct 9, 2024

Achieve Healthier, Glowing Skin While Enhancing Overall Well-Being With Esthetic Services

Oct 9, 2024

Facial services at Soul Space are designed to rejuvenate and refresh your skin, delivering visible results that go beyond surface beauty. Our customized treatments can help reduce fine lines, clear up acne, improve skin tone and texture, and restore a healthy, radiant glow.

Oct 9, 2024

Experience hope and healing with our integrative services at Soul Space

Counseling + Therapy

Individual, couples, and family therapy in Tucson.

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Life Coaching

Tucson Life Coach , Career Coach, and Nutrition Coaching in Tucson.

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Tuina Massage Therapy

Cupping, Pain Relief, Trigger Point, Deep Tissue

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Acupuncture

Moxibustion, Cupping, Gua Sha, Cosmetic & Pediatric Acupuncture

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Esthetics

Rejuvenate and refresh your skin with customized facial services.
Personal Training

Using a holistic, collaborative, creative, and client-centered approach.

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Functional Nutrition

Individualized approach addressing health through dietary and lifestyle interventions.

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EMDR Intensives + Retreats

Custom and Individual experiences to help you get unstuck

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Welcome to Soul Space, where transformation is possible.

We offer individual, couples, and family counseling, career and life coaching, functional nutrition, Tui Na Chinese medical massage solutions, acupuncture, intgrative facial services, and personal training in Tucson, AZ.

We’re a local group of wellness professionals—from counselors and therapists to life coaches, acupuncturists, estheticians, and personal trainers. With a diverse background in education and experience, driven by our passion for people, we partner with you to provide support to make your future a reality.

Wherever you are in your wellness journey, we’re here for you.

Meet our team

No Cost Integrative Wellness Consultation

If you’re feeling tired, stuck, or unfulfilled, you’ve come to the right place.

Do you ever want more from your healthcare?
Do you ever wish your providers collaborated on your care?
Do your ever feel like your providers don’t really listen?
Do you ever wish you had more practical tools to make actionable changes?
Are you ever left wondering how to get to the root cause of your symptoms?
Do you ever wish someone would give you a plan to address your goals?
Have you ever wondered how to support both your mind and your body?

With integrative services and treatments supporting a wide spectrum of wellness, you achieve your vision of well-being through a personalized plan towards mind, body, and spirit health.

Let’s create your personalized wellness plan.

Schedule an Integrative Consultation

A mind-body-soul approach to wellness in Tucson.

We focus on cultivating wellness from a holistic, whole-person lens. With an emphasis on hope, we believe healing and long-term relief is possible for you. Using creative approaches, we stay at the forefront of wellness techniques and use new and innovative approaches to tailor the experience to your exact needs. HEALING HAS NEVER BEEN EASIER.

CONNECT

Take your first step toward a new, healthy direction today. Call us at (520) 214-8650, or click here to book a consultation.

2. CREATE

Define your goals and share your vision for your ideal health with our team to create a clear path and a personalized plan for total body wellness.

3. CHANGE

Through consistent sessions and commitment , experience healing and change alligned with your vision of wellness.

change how your body responds to stress- download now!

Burnout recovery is possible.

Stress management helps prevent burnout.

Transform your well-being and reclaim your vitality by downloading our '5 Essentials of Eliminating Burnout' guide, your first step towards a healthier, more balanced life.