Life and Health Coaching in Tucson, AZ

Meet Ericka Eller

I discovered the power of coaching out of necessity. Coming from a business and entrepreneurial background, with perfectionist tendencies that affected all areas of my life, I experienced physical burnout twice. After suffering from hormone imbalance, developing a compromised immune system, hypothyroidism, sudden weight gain, memory loss, and Adrenal Fatigue, I found that stress management and support is key.

I work with my clients who feel “stuck” to break past barriers that prevent them from experiencing success in their work, relationships, and health. I come alongside you to help you thrive where you are right now while looking towards the future.

Through a grace-based coaching practice that produces sustainable results and effective stress management, I can help you increase productivity, energy, and overall wellness while achieving important goals.

Your new life starts here

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Your new life starts here ~

What is life coaching?

Coaching is a tool for an individual to gain clarity, direction, and support while moving past barriers caused by fear, anxiety, confusion, toxic thoughts, and uncertainty as they transition to the next stage in their life. A coach helps you create new habits that lead to accomplishing your desired goals. Beginning with mindset, long-term results can be found through coaching. By identifying your desired goals in life, career, relationships, and health, a life coach can support you by creating a personalized road map to get there. At Soul Space, working with a coach enables you to take control of your life by taking action to steer it toward your goals.

What can be achieved through personal coaching?

Through coaching at Soul Space, you can design a life that you not only love but also desire. We help you work towards the change you crave, including:

  • Finding the right job or earning a promotion

  • Building a successful business

  • Building a new life post-divorce

  • Experiencing less stress & overwhelm

  • Making your health a priority

  • Find your next best steps

  • Finding a partner/starting a family

  • Creating loving relationships with those closest to you

  • Thriving in your current circumstances

  • Improving your communication skills

  • Experiencing a joy-filled life

A holistic approach to wellness

I specialize in helping people tap into their own health and wellness potential. It's more than just eating better and exercising; it's about the joy of health, vitality, and energy that comes with elevating your health to the next level. My health coaching approach is comprehensive and holistic. I consider a variety of factors, including nutrition, sleep habits, stress levels, physical activity, when creating tailored health plans to my individual clients.

  • "I actually "feel" better - which is bizarre since I basically did most of the talking. But the fact that you homed right in ...is really amazing, and I appreciate you!"

    -Renee C

  • “Ericka flips the script for me and asks the questions I never think to ask myself when I’m stuck in unhealthy thought patterns. Through increased awareness, journaling, and teaching me to question my thoughts, I’ve experienced breakthroughs and relief I couldn’t even imagine before.”

    -W.G.

  • “When I started working with Ericka, I knew I had a problem. Ericka knew immediately what was wrong with me and was able to quickly and easily give me simple action steps I could take to turn my situation around. I am confident that Ericka can do the same for you! If you're on the fence about working with Ericka, don't be... she's the real deal!"

    - Rachel M.

  • “Ericka is a very dedicated wellness coach. She is passionate about what she does, and always gives you that extra push when you need it. She's very knowledgeable and always answers questions with confidence."

    - Kim R.

Is coaching right for you?

  • Change is needed but you feel stuck and you’re unsure where to start.

  • You become easily overwhelmed by the idea of change.

  • You’ve tapped out your friends and family and want to talk with an impartial third party who can help you see your blind spots and think things through.

  • You want an accountability partner to support you as you build new habits that will promote change.

  • You want to level up your career or business and need guidance.

  • You and your partner are making big changes and you are too busy to support one another; you need a coach to support you each independently and support your relationship as a couple.